Crossfit Works Kids Schedule
>> Ages 6-9 ~ Sat. 9:30-10:30 Wed. 3:00
>> Ages 10-12 ~ Mon/Wed. 4:00-5:00
>> Ages 13+ ~ Tuesday/Thursday 3:30-4:30 Saturday 11:00
About our General Kids Program:
Our Kids program is fun, hard work. We are developing a nation of overweight, weak kids who are afraid to push their bodies, use their bodies, move their bodies and test their bodies. Our Kids program provides a setting where kids can develop the strength and coordination that generations ago we got from being told to “go play outside until dinner time”. Our program and our facility is designed for kids to get stronger and fitter while learning how to use and move their bodies safely. Most of all, working out with the CrossFit Kids is for everyone. Not just kids who are already fit. We end almost every workout with a game (that does not have winning and losing teams-just players and fun). Our CrossFit Kids program is what we all wish PE in school was like. We welcome you to bring your child to a few classes to see if it is right for you.
CrossFit Kids is the principal strength and conditioning program for many young athletes and the primary P.E. program for many home schools, charter schools. It is used by athletic teams, martial arts schools and many parents that want their kids to grow up healthy, strong and have a life long love of working out thus avoiding the common problems associated with childhood inactivity and obesity. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Healthy living requires that our kids push, pull, run, throw, climb, lift, jump, effectively and safely regardless of whether or not they play athletics. Athletics is a specialized pursuit. Our goal is to support the specialist, but reward the generalist.
Price is $70 month for the children of non-members and $50 month for children of CrossFit Works members. Discounts avilable for multiple siblings or special situations. Please ask, if you have a unique situation.
The CrossFit Kids program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for 4 year olds and elite high school athletes. We scale load and intensity; we don’t change programs. The needs of our second graders and our high school wrestler differ by degree not kind.
Meet Kevin Nichols, Director Of CrossFit Works Kids, click here.
AN OPEN LETTER TO COACHES AND PARENTS OF YOUNG ATHLETES
