Carl, Bryon, Kate and I are all going to be warm now, not to mention incredibly styley thanks to Briar. Look at Bryon…could be a model in a men’s magazine, if they didn’t include feet in the picture that is!
In preparation for a restful holiday Josh A. took the top spot on the record board today for the Overhead Squat by doing 2 reps at 185lbs! Very very nice.
Carl and I wish you all the most merry, peaceful and joyful holiday you can possibly have!
wow! I love what you guys did with the site!
It looks great! Merry Christmas!!!
Merry Christmas everyone, hope you are well. Please post any great paleo recipes that you tried this Holiday season. That paleo pumpkin pie was amazing
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Merry Christmas everyone down in tucson… I am missing crossfit like crazy
anyways i hope everyone had a great christmas 
those scarves look pretty amazing 
Oh you guys are so sweet! Merry Christmas!