This is Jenny LaCoss. In her real life she is a firefighter, but for a couple hours a week you could be lucky enough to train with her. If you want to know what it is like to train with Jenny you can ask Catherine who wrote about one of her recent workouts in the post below:
” Just want to say that I managed to finish the workout today, named ‘Kelly,’ I think, thanks to Jenny. She is awesome! She kept me going with words of encouragement. At one point I said “I can’t do this.” She said “I don’t want to hear that. Look! You’re doing it!” And, she ran with me for the last round, which really helped. I felt sooo good at the end for being able to say that I did it. Thanks to Carl and Jen and all the trainers at Crossfit. I am feeling so much better physically and mentally. I’m finally taking care of my body, thanks to you guys!”
Jenny can also deadlift a crazy amount of weight and make it look easy. She rocks. Thanks Jenny.
Jen & Carl,
I am amazed at how much Jen & Carl have done with the gym so far & look forward to the future! Thanks to everyone!
Thank you so much for the kind words! I feel VERY fortunate to be a trainer at CrossfitWorks and to be part of such an awesome team. You get such a warm, welcoming feeling from Jen & Carl every time you walk in. The atmosphere here is amazing! I have trained & been a member at several gyms and I can honestly say this has been the best, BY FAR!!! I love the motivation of the members and they are amazing to work with. Everyone has such a great additude. Crossfit is truly a family and CrossfitWorks is even more special. It always feels great walking in those doors (and even better walking out, right?
Jenny
Thank you so much for the potluck yesterday. I think one of the reasons why I feel so great at CrossFit and have stuck with it is because, as Jenny just said, it feels so great and friendly to go in there. I really enjoyed hanging out with some of our great group yesterday and eating some delicious food. I would love to get those recipes from everyone.
I agree. Jenny is an awesome trainer!
Hey Jenny, Thanks for the great workout. It was great to have a class that was one on one with you. You are awesome
Karen
Jenny is the best trainer I have ever had. By the way, Jenny, are you single?
if so, I’d move out to AZ for you. I had two great sessions with you our there when I was in town for business. You pushed me to my limits and challenged me to push them further. Thank you.