Hey Hey Hey, check us out in the CrossFit Journal. Especially check out Andres and his awesome hand stand push ups!!
http://media.crossfit.com/cf-video/CrossFitJournal_CFworks_Ding5PRE.mov
If I was in the Women’s Get Some Challenge and trained with Andres I’d be asking him how to do those!!
Alright, so maybe some of you were working on your 1RM Snatch or shaving a few dozen minutes off your “Murph” time. Maybe you were out partying, forgetting all about CrossFit. I was hanging out at the garage gym of the Trudinger-Smiths (that would be the 40+ Lisaanne who did both workouts at the Winter Open as Rx’d). Future CrossFitters of America were playing a game of Driveway Hockey . Remember how Coach Glassman, CrossFit’s founder said something about “learn and play new sports?” Here it is. ”Driveway Hockey”. I see a future version of this occurring in the gym sometime soon.
looks like this could get dangerous with a bunch of competitive crossfitters. if we do get a game going at the gym I want to be on Raymond’s team. I’d hate to be on the other end of his swing. I think he actually killed two people in dodgeball!
Curtis would love the driveway hockey…
Congrats again on the main site exposure! Good job on those HSPU’s Andreas!
To my delight, there is a “Crossfitters Over 40″ article on the main site journal as well–good reading.
a Crossfit Works baseball or football game would be fun. But the hockey looks kick ass to. The more sports the merrier.
awesome job, andres! you looked awesome in the video. and great job jen and carl for making crossfit works look absolutely as outstanding on video as it is in person. i feel very lucky to be a part of it all!
Great handstand push up Andres!! You had the crossfit determination on your face.
My kids used to play driveway hockey with rollerblades. They slept great at night.