Possibly we could be accused of nepotism here, but it is really true: CJ Wells is our top rower for the first week of the Concept 2 World Rowing Challenge. CJ rowed 20,000m last week! If you haven’t worked out with CJ yet, you should look for that opportunity because he will demonstrate for you what it really means to work at high intensity and to leave nothing untapped. I think for most of us we feel as though we are giving it our all while we are working out, but from a more objective perspective-most of the time we aren’t. CJ however, never leaves his trainers feeling like “You know CJ, I think you could’ve tapped into a little more there.” Everything he has gets used. Awesome.




Wow! That is so great. And you still look so happy in your picture. Now you just need your dad to get back into it. Hee hee hee.
Ellie,
My back is feeling much better thanks to Nikki and her awesome massages, so I am cautiously ready to get back to it!
C.J. and I are both going to row marathons on Saturday morning( Don’t tell Nikki!), want to join us? You can be my sub if I need a break!
Thanks for pushing me… we all need that sometimes.
Carl
I am so there. I will bring my cheerleading pom poms. Too bad there aren’t 3 rowers. I guess that is why we are doing this…
Ellie
Great job, CJ! I am embarrassed to admit that I have yet to row a single meter for the rowing challenge. You are an inspiration!