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	<title>Comments on: The Wily Ways of the Works&#8217; Women</title>
	<atom:link href="http://www.crossfitworks.com/archives/1251/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitworks.com/archives/1251</link>
	<description>Real workouts. Real food. Real results.</description>
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		<title>By: Summer</title>
		<link>http://www.crossfitworks.com/archives/1251/comment-page-1#comment-3617</link>
		<dc:creator>Summer</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:35:58 +0000</pubDate>
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		<description>I wish I was there to watch and cheer you all on ladies!  Awesome work!</description>
		<content:encoded><![CDATA[<p>I wish I was there to watch and cheer you all on ladies!  Awesome work!</p>
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		<title>By: Bryon</title>
		<link>http://www.crossfitworks.com/archives/1251/comment-page-1#comment-3616</link>
		<dc:creator>Bryon</dc:creator>
		<pubDate>Tue, 09 Feb 2010 14:10:45 +0000</pubDate>
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		<description>I was truly happy to get to be present for this great event. You all pushed hard and were really fun to watch as you cheered each other on to grind out each rep. THANKS for the inspiration.</description>
		<content:encoded><![CDATA[<p>I was truly happy to get to be present for this great event. You all pushed hard and were really fun to watch as you cheered each other on to grind out each rep. THANKS for the inspiration.</p>
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		<title>By: Jenny</title>
		<link>http://www.crossfitworks.com/archives/1251/comment-page-1#comment-3615</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Tue, 09 Feb 2010 00:30:08 +0000</pubDate>
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		<description>You go girls! Way to represent.  We&#039;ve got some kick ass CrossFit women.  I look forward to seeing all the improvements!</description>
		<content:encoded><![CDATA[<p>You go girls! Way to represent.  We&#8217;ve got some kick ass CrossFit women.  I look forward to seeing all the improvements!</p>
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		<title>By: Jen B</title>
		<link>http://www.crossfitworks.com/archives/1251/comment-page-1#comment-3613</link>
		<dc:creator>Jen B</dc:creator>
		<pubDate>Mon, 08 Feb 2010 20:15:16 +0000</pubDate>
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		<description>Hey Jen, I think I&#039;m the opposite of your second point.  I&#039;ve been beating myself up a bit all weekend because I did far worse on most of those tests than I thought I&#039;d be able to do.  The only thing I was pleased with myself for was my single kipping pullup. Maybe I just have super high standards (me == perfectionist). But I just see it as a good wake up call for me to get my butt moving to get where I want to be again. :)</description>
		<content:encoded><![CDATA[<p>Hey Jen, I think I&#8217;m the opposite of your second point.  I&#8217;ve been beating myself up a bit all weekend because I did far worse on most of those tests than I thought I&#8217;d be able to do.  The only thing I was pleased with myself for was my single kipping pullup. Maybe I just have super high standards (me == perfectionist). But I just see it as a good wake up call for me to get my butt moving to get where I want to be again. <img src='http://www.crossfitworks.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Midori</title>
		<link>http://www.crossfitworks.com/archives/1251/comment-page-1#comment-3612</link>
		<dc:creator>Midori</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:31:14 +0000</pubDate>
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		<description>This was a really awesome event...and I do feel inspired watching Betty knock out those pullups. It was also great to see how many women are at the gym! I don&#039;t get a chance to see everybody that often so it was fun (and encouraging!) to work alongside so many inspiring women athletes.</description>
		<content:encoded><![CDATA[<p>This was a really awesome event&#8230;and I do feel inspired watching Betty knock out those pullups. It was also great to see how many women are at the gym! I don&#8217;t get a chance to see everybody that often so it was fun (and encouraging!) to work alongside so many inspiring women athletes.</p>
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		<title>By: Stephen</title>
		<link>http://www.crossfitworks.com/archives/1251/comment-page-1#comment-3611</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Mon, 08 Feb 2010 12:33:06 +0000</pubDate>
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		<description>Awesome! Well done!</description>
		<content:encoded><![CDATA[<p>Awesome! Well done!</p>
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		<title>By: Keith Fournier</title>
		<link>http://www.crossfitworks.com/archives/1251/comment-page-1#comment-3610</link>
		<dc:creator>Keith Fournier</dc:creator>
		<pubDate>Mon, 08 Feb 2010 06:22:48 +0000</pubDate>
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		<description>Nice work ladies...get some Mom!</description>
		<content:encoded><![CDATA[<p>Nice work ladies&#8230;get some Mom!</p>
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