Bare Bones Barbell Club
Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility
Crossfit Works, Inc., Fitness Centers,
Tucson, AZ

Alma Rules

I would like to highlight Alma U. today for 2 BIG reasons.  First of all, Alma is showing a little of that “I really want to get this figured out spirit!” which we love.  After her 1RM power snatch last week during class she knew she could get it a little better with more practice, so she came to Open Gym on Saturday and added 5lbs!  And, almost as cool as adding 5lbs to her Power Snatch, Alma has lost 4 clothing sizes!!!    Cool.  Alma is cool.  She drives a truck and isn’t afraid of horses.  Maybe we should have a hay bale tossing workout sometime.  Would you win Alma?  I’m not afraid of hay bales since my family produces those, but horses…another story.  Give Alma a high five when you see her.

6 comments to Alma Rules

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