We here at CrossFit Works like to see what you are made of every now and then. What happens when you are asked to do something unusual with the potential to make you look silly, fall down or gasp!…lose? Without getting too philosophical, CrossFit done properly with a team/group component can strengthen you for life in the real world. We can give you practice with things way outside your comfort zone. We can put you on the spot and have everyone watch you. We can ask you to do something you really don’t want to do. What better place to be put in one of those uncomfortable, challenging situations than in your group class with all its accompanying camaraderie. I’m pretty sure the definition of camaraderie involves sometimes making fun of your comrades. Check out what happened (by clicking on the word “happened”) to Miranda O., one of CrossFit Headquarter’s staff members during the Utah, Nevada sectionals last week. How cool is that she was laughing at herself. That is CrossFit. Not to mention Miranda’s unbelievable performance. Enjoy the ridiculous. It seems that Wheelbarrow Champions of the 6pm class are Jordan and Dietrich with Crandall and Mike G. close on their wheels, I mean heels-haha.





i wasn’t uncomfortable with the situation… i am however uncomfortable with this picture haha
Team Zim-Steve want a re-match!