Comments on: 75 Burpees for time http://www.crossfitworks.com/archives/1342 Real workouts. Real food. Real results. Mon, 30 Jan 2012 01:54:56 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Stephen http://www.crossfitworks.com/archives/1342/comment-page-1#comment-4056 Stephen Thu, 11 Mar 2010 14:02:09 +0000 http://www.crossfitworks.com/?p=1342#comment-4056 See "Zanshin and the Burpee" at www.shotokancrossfit.blogspot.com. See “Zanshin and the Burpee” at http://www.shotokancrossfit.blogspot.com.

]]> By: Mary Pekas http://www.crossfitworks.com/archives/1342/comment-page-1#comment-4053 Mary Pekas Thu, 11 Mar 2010 01:53:08 +0000 http://www.crossfitworks.com/?p=1342#comment-4053 That sounds terrible. I'm going to do it tomorrow night. That sounds terrible.

I’m going to do it tomorrow night.

]]> By: Ellie http://www.crossfitworks.com/archives/1342/comment-page-1#comment-4052 Ellie Thu, 11 Mar 2010 01:22:56 +0000 http://www.crossfitworks.com/?p=1342#comment-4052 One of my first and best crossfit memories is a similar workout, although cleverly disguised as 4 rounds for time of 25 weighted burpees. It was me alone in the class with Andres egging me on, (and he told me that the lightest weight he had was 12 pounds!!!)I nearly died but I felt like queen of the world when I got home and couldn't move for the next three days. Ah the good old days. Good job everyone. One of my first and best crossfit memories is a similar workout, although cleverly disguised as 4 rounds for time of 25 weighted burpees. It was me alone in the class with Andres egging me on, (and he told me that the lightest weight he had was 12 pounds!!!)I nearly died but I felt like queen of the world when I got home and couldn’t move for the next three days. Ah the good old days. Good job everyone.

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