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	<title>Comments on: Work less, row better</title>
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	<link>http://www.crossfitworks.com/archives/1351</link>
	<description>Real workouts. Real food. Real results.</description>
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		<title>By: Kristine</title>
		<link>http://www.crossfitworks.com/archives/1351/comment-page-1#comment-4098</link>
		<dc:creator>Kristine</dc:creator>
		<pubDate>Tue, 16 Mar 2010 16:06:25 +0000</pubDate>
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		<description>Jen, will you be scheduling another rowing lesson with Jerry soon?  I had hoped to be there but an old friend visiting from out of town with an invite to hike in the Tucson Mtns was too hard to pass up....</description>
		<content:encoded><![CDATA[<p>Jen, will you be scheduling another rowing lesson with Jerry soon?  I had hoped to be there but an old friend visiting from out of town with an invite to hike in the Tucson Mtns was too hard to pass up&#8230;.</p>
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		<title>By: Jerry</title>
		<link>http://www.crossfitworks.com/archives/1351/comment-page-1#comment-4081</link>
		<dc:creator>Jerry</dc:creator>
		<pubDate>Mon, 15 Mar 2010 05:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=1351#comment-4081</guid>
		<description>It&#039;s cool...at least there&#039;s no video of my shorts falling down.</description>
		<content:encoded><![CDATA[<p>It&#8217;s cool&#8230;at least there&#8217;s no video of my shorts falling down.</p>
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		<title>By: sherris</title>
		<link>http://www.crossfitworks.com/archives/1351/comment-page-1#comment-4080</link>
		<dc:creator>sherris</dc:creator>
		<pubDate>Mon, 15 Mar 2010 04:50:57 +0000</pubDate>
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		<description>ive come to accept the fact that the pictures of me posted on this site will always be unflattering... :)I think thats just the nature of taking action shots haha</description>
		<content:encoded><![CDATA[<p>ive come to accept the fact that the pictures of me posted on this site will always be unflattering&#8230; <img src='http://www.crossfitworks.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> I think thats just the nature of taking action shots haha</p>
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		<title>By: Jen</title>
		<link>http://www.crossfitworks.com/archives/1351/comment-page-1#comment-4075</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Mon, 15 Mar 2010 00:19:41 +0000</pubDate>
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		<description>Jerry, you might not know this but it is fairly well accepted that you train in a CrossFit Affiliate in which the owner who participated in your class (not naming names) is a dismal photographer.  And yes, this was the best one.  If you pose for me this week I will make another attempt.</description>
		<content:encoded><![CDATA[<p>Jerry, you might not know this but it is fairly well accepted that you train in a CrossFit Affiliate in which the owner who participated in your class (not naming names) is a dismal photographer.  And yes, this was the best one.  If you pose for me this week I will make another attempt.</p>
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		<title>By: Jerry</title>
		<link>http://www.crossfitworks.com/archives/1351/comment-page-1#comment-4074</link>
		<dc:creator>Jerry</dc:creator>
		<pubDate>Sun, 14 Mar 2010 19:10:50 +0000</pubDate>
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		<description>Oh man...that&#039;s the best pic of me that came from this? Bummer. Nevertheless, I was glad to help and am happy to give some more pointers and ideas for drills to practice what we learned. So feel free to stop me if you see me. Perhaps we&#039;ll do it again?</description>
		<content:encoded><![CDATA[<p>Oh man&#8230;that&#8217;s the best pic of me that came from this? Bummer. Nevertheless, I was glad to help and am happy to give some more pointers and ideas for drills to practice what we learned. So feel free to stop me if you see me. Perhaps we&#8217;ll do it again?</p>
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		<title>By: Patty Z</title>
		<link>http://www.crossfitworks.com/archives/1351/comment-page-1#comment-4073</link>
		<dc:creator>Patty Z</dc:creator>
		<pubDate>Sun, 14 Mar 2010 03:46:11 +0000</pubDate>
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		<description>This was definately time well spent and hopefully my rowing time will show it!!  Thanks Jerry.</description>
		<content:encoded><![CDATA[<p>This was definately time well spent and hopefully my rowing time will show it!!  Thanks Jerry.</p>
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		<title>By: Stephen</title>
		<link>http://www.crossfitworks.com/archives/1351/comment-page-1#comment-4072</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Sun, 14 Mar 2010 02:57:33 +0000</pubDate>
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		<description>Well said Jen, and thanks again Jerry for sharing your expertise. Lots to work. And I&#039;m glad that my chain-snapping skills were used to demonstrate the wrong way to do the return. Reminds me of what I used to say to my economics students when I&#039;d make a mistake at the board. &quot;Superior pedagogy by negative example.&quot;</description>
		<content:encoded><![CDATA[<p>Well said Jen, and thanks again Jerry for sharing your expertise. Lots to work. And I&#8217;m glad that my chain-snapping skills were used to demonstrate the wrong way to do the return. Reminds me of what I used to say to my economics students when I&#8217;d make a mistake at the board. &#8220;Superior pedagogy by negative example.&#8221;</p>
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