Comments on: Track Workouts http://www.crossfitworks.com/archives/145 Real workouts. Real food. Real results. Mon, 30 Jan 2012 01:54:56 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Rachel http://www.crossfitworks.com/archives/145/comment-page-1#comment-155 Rachel Wed, 01 Apr 2009 00:01:56 +0000 http://www.crossfitworks.com/?p=145#comment-155 Great job, Nikki! Great job, Nikki!

]]> By: Nikki Charns http://www.crossfitworks.com/archives/145/comment-page-1#comment-153 Nikki Charns Tue, 31 Mar 2009 05:55:52 +0000 http://www.crossfitworks.com/?p=145#comment-153 I just hide my out of breathness well. I am so psyched to report that my 800 time got me to the first benchmark on the crossfit chart. This totally surpised me because I think I am super super slow runner. Yeah for me. Thanks Jen, I look forward to another one soon :). I just hide my out of breathness well. I am so psyched to report that my 800 time got me to the first benchmark on the crossfit chart. This totally surpised me because I think I am super super slow runner. Yeah for me. Thanks Jen, I look forward to another one soon :) .

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