It was a good morning!!
There is a rockstar chica in the 6am class by the name of Jen C. Check out her pull up ladder from this morning. She also did Version B of our WOD today with good clean ring push ups and double unders. Your progress is awesome Jen. It is a joy to have you in class!
The 6am class happens to be packed full of women that have mad skills. Diana, for example, also did Version B of the WOD today. This is especially impressive because look what Diana incurs every time she does double unders…Elbow pads maybe? You ladies are fantastic!




props! hope i get those mad skills someday!
CFW women rock!
way to go ladies!! BAD-ASS.
Jen looks like a little butterfly, she makes it look so easy! You rock! Diana, is tough as nails, with those bruises, and she just keeps powering through those double unders anyway. Here’s to the “Chicks at 6″…sorry Guys.
I am one of the “Chicks at 6:00″ class members and these women make it look easy! It is an honor to sweat with this crew.
Awesome job ladies. And very inspirational too.
Wow. I’m inspired. Again!
Whoa, no names please. Aish.