Welcome to the former members of the Elements class, now transitioning into CrossFit classes! Here they are with the regular 6am crew after an especially good partnership.
Also, Angie Paul’s handstand pushups are superb and we don’t hold her responsible for the fact that her lovely husband, who can do “Linda” in 21 minutes, hasn’t yet mastered the hand stand pushup. Don’t worry Josh. This situation will be quickly remedied. It might be that extra foot of height you possess relative to Angie that gets you.
Don’t forget to sign up for the 8th Annual Arizona Outlaw Rowing Marathon. We have a white board set up so we can gather teams. Saturday the 18th, either solo, 4-person or 10-person teams.
FYI, I have found the secret to quickly move the folks from Elements into regular CF and the regular CrossFitters into the realm of the supreme. It may involve borscht.
http://www.takanoathletics.com/index.php?option=com_content&view=article&id=87&Itemid=40
Is there a cost to enter the rowing competition? I would love to participate and see everyone!
Antonio, I believe the cost is $5, but I’ll pay your five bucks if you make sure I don’t have to be on a team!! My spot is yours!!!! Give me a sign if you want a spot on a team.
Don’t wanna be on a team, eh? You must be going for the solo competition then