<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: JULY 3rd POTLUCK PALEO BBQ</title>
	<atom:link href="http://www.crossfitworks.com/archives/381/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitworks.com/archives/381</link>
	<description>Real workouts. Real food. Real results.</description>
	<lastBuildDate>Mon, 30 Jan 2012 01:54:56 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Christine</title>
		<link>http://www.crossfitworks.com/archives/381/comment-page-1#comment-1716</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Thu, 02 Jul 2009 22:36:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=381#comment-1716</guid>
		<description>I&#039;ll be there for the workout!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be there for the workout!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen Haessler</title>
		<link>http://www.crossfitworks.com/archives/381/comment-page-1#comment-1628</link>
		<dc:creator>Stephen Haessler</dc:creator>
		<pubDate>Fri, 26 Jun 2009 16:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=381#comment-1628</guid>
		<description>I&#039;d be honored to start the reading. I&#039;ll bring handouts so we can have participation. This is so awesome!</description>
		<content:encoded><![CDATA[<p>I&#8217;d be honored to start the reading. I&#8217;ll bring handouts so we can have participation. This is so awesome!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://www.crossfitworks.com/archives/381/comment-page-1#comment-1625</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Fri, 26 Jun 2009 14:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=381#comment-1625</guid>
		<description>I think it would be possible to have a kids thing, especially if a couple of you volunteered to take charge of it so that it could possibly be going on simultaneously while the adult workout goes on.  If there is interest let me know.</description>
		<content:encoded><![CDATA[<p>I think it would be possible to have a kids thing, especially if a couple of you volunteered to take charge of it so that it could possibly be going on simultaneously while the adult workout goes on.  If there is interest let me know.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ellie</title>
		<link>http://www.crossfitworks.com/archives/381/comment-page-1#comment-1618</link>
		<dc:creator>Ellie</dc:creator>
		<pubDate>Fri, 26 Jun 2009 03:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=381#comment-1618</guid>
		<description>Pancho and I will be there. I wouldn&#039;t miss it for the world. Is there any chance that there is going to be some kind of kid&#039;s &quot;competition&quot; at the same time. We would love to come up with some sort of &quot;prize&quot; if that were an option. One for every kid of course. We are all winners at crossfit. I am looking forward to it.</description>
		<content:encoded><![CDATA[<p>Pancho and I will be there. I wouldn&#8217;t miss it for the world. Is there any chance that there is going to be some kind of kid&#8217;s &#8220;competition&#8221; at the same time. We would love to come up with some sort of &#8220;prize&#8221; if that were an option. One for every kid of course. We are all winners at crossfit. I am looking forward to it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://www.crossfitworks.com/archives/381/comment-page-1#comment-1617</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Fri, 26 Jun 2009 03:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=381#comment-1617</guid>
		<description>Absolutely, I was actually thinking of something similar.  Let&#039;s begin the workout with it-Stephen, will you offer to lead us in the reading?  I am looking forward to it, although I always cry when I hear this document.  It is so profound.  That&#039;s why I can&#039;t lead the reading.</description>
		<content:encoded><![CDATA[<p>Absolutely, I was actually thinking of something similar.  Let&#8217;s begin the workout with it-Stephen, will you offer to lead us in the reading?  I am looking forward to it, although I always cry when I hear this document.  It is so profound.  That&#8217;s why I can&#8217;t lead the reading.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen Haessler</title>
		<link>http://www.crossfitworks.com/archives/381/comment-page-1#comment-1614</link>
		<dc:creator>Stephen Haessler</dc:creator>
		<pubDate>Thu, 25 Jun 2009 21:37:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=381#comment-1614</guid>
		<description>Can we read the first part of the Declaration of Independence together out loud in celebration of our republic&#039;s birthday, and for the men and women who work to keep those birthdays coming? It would take a few minutes. 

IN CONGRESS, July 4, 1776.

The unanimous Declaration of the thirteen united States of America,

When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature&#039;s God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.--That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, --That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness. Prudence, indeed, will dictate that Governments long established should not be changed for light and transient causes; and accordingly all experience hath shewn, that mankind are more disposed to suffer, while evils are sufferable, than to right themselves by abolishing the forms to which they are accustomed. But when a long train of abuses and usurpations, pursuing invariably the same Object evinces a design to reduce them under absolute Despotism, it is their right, it is their duty, to throw off such Government, and to provide new Guards for their future security.--Such has been the patient sufferance of these Colonies; and such is now the necessity which constrains them to alter their former Systems of Government.</description>
		<content:encoded><![CDATA[<p>Can we read the first part of the Declaration of Independence together out loud in celebration of our republic&#8217;s birthday, and for the men and women who work to keep those birthdays coming? It would take a few minutes. </p>
<p>IN CONGRESS, July 4, 1776.</p>
<p>The unanimous Declaration of the thirteen united States of America,</p>
<p>When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature&#8217;s God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.</p>
<p>We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.&#8211;That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, &#8211;That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness. Prudence, indeed, will dictate that Governments long established should not be changed for light and transient causes; and accordingly all experience hath shewn, that mankind are more disposed to suffer, while evils are sufferable, than to right themselves by abolishing the forms to which they are accustomed. But when a long train of abuses and usurpations, pursuing invariably the same Object evinces a design to reduce them under absolute Despotism, it is their right, it is their duty, to throw off such Government, and to provide new Guards for their future security.&#8211;Such has been the patient sufferance of these Colonies; and such is now the necessity which constrains them to alter their former Systems of Government.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nikki Charns</title>
		<link>http://www.crossfitworks.com/archives/381/comment-page-1#comment-1609</link>
		<dc:creator>Nikki Charns</dc:creator>
		<pubDate>Thu, 25 Jun 2009 12:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=381#comment-1609</guid>
		<description>Gosh darn it, I hate having to work through all the fun.  If something crazy happens at the last minute, I will come, but highly unlikely. :(</description>
		<content:encoded><![CDATA[<p>Gosh darn it, I hate having to work through all the fun.  If something crazy happens at the last minute, I will come, but highly unlikely. <img src='http://www.crossfitworks.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Briar</title>
		<link>http://www.crossfitworks.com/archives/381/comment-page-1#comment-1598</link>
		<dc:creator>Briar</dc:creator>
		<pubDate>Wed, 24 Jun 2009 17:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=381#comment-1598</guid>
		<description>Ron and I will be there, and maybe the kids. WE will bring a lot of meat since Ron loves to grill. Oh and of course some beer.</description>
		<content:encoded><![CDATA[<p>Ron and I will be there, and maybe the kids. WE will bring a lot of meat since Ron loves to grill. Oh and of course some beer.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://www.crossfitworks.com/archives/381/comment-page-1#comment-1595</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 24 Jun 2009 01:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=381#comment-1595</guid>
		<description>You know what-just bring what you can or feel like.  I never worry about enough food.  In general, bring meat for yourselves and not everyone else.  Someone can even bring the mustard if you aren&#039;t much of a cook or shopper.  I promise no one will go hungry!</description>
		<content:encoded><![CDATA[<p>You know what-just bring what you can or feel like.  I never worry about enough food.  In general, bring meat for yourselves and not everyone else.  Someone can even bring the mustard if you aren&#8217;t much of a cook or shopper.  I promise no one will go hungry!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dave</title>
		<link>http://www.crossfitworks.com/archives/381/comment-page-1#comment-1590</link>
		<dc:creator>dave</dc:creator>
		<pubDate>Wed, 24 Jun 2009 00:24:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=381#comment-1590</guid>
		<description>what?! you don&#039;t think so?  then i cancel my rsvp!  or more likely i&#039;ll show up, do the WOD, and come face to face with death after not doing any significant conditioning for a month...</description>
		<content:encoded><![CDATA[<p>what?! you don&#8217;t think so?  then i cancel my rsvp!  or more likely i&#8217;ll show up, do the WOD, and come face to face with death after not doing any significant conditioning for a month&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>

