Comments on: 6 Months of Effort=A decent squat for Chris!

By: Summer

Summer — Thu, 02 Jul 2009 20:44:20 +0000

Erin and Nikki, I’m in. Food has always been my weakness. I’ve been trying to stick to PZ since the challenge and have actually done much better than I ever have nutritionally in my life. I just need some support in sticking to it during temptation times.

By: Nikki Charns

Nikki Charns — Thu, 02 Jul 2009 16:16:59 +0000

Yep, I would love to participate in such a thing Erin. I think this could be the perfect format to support eachother. Let’s set some goals for next week? One goal I want to set is only one cheat meal next week. I have been doing really well but have had more like 2 or 3 per week. I have millions of ideas, let me know what you are thinking. I also love the idea of sharing recipes nad food ideas, it can get so boring eating the same things all the time .

By: Erin

Erin — Thu, 02 Jul 2009 05:36:24 +0000

nice work Chris… I am suspecting your hamstrings are a bit more liberated than when you began CF. That type of flexibility is hard won!
I wanted to shout out to the trainers a huge thank you! July marks the beginning of my 4th month @ CFW & I stayed this long & will continue b/c of you all. Tonight Bryon’s coaching made me feel triumphant. Kate always makes me dig (w/ a smile NICE!!!!!!!!!) Jen H. & Carl….. you are both amazing!!!!! Jenny ….I miss your 9am class. Andres makes me feellike I could DJ in LA…. and there is this cute ff Mike, I guess he’s okay.
anyhow… seriously I am here b/c of you all. Thank you…thank you. Like I told Jen, my man & I have so much to talk about now…& it has nothing to do w/ kids!
on another note I am having a hard time meeting even some easy dietary goals. I was off to a brilliant start w/ the PZ challenge… but then bit it big time. I was talking to Nikki & she offered to share her thoughts w/ me… it made me think that there are others who might need additional support w/ eating. Maybe we could meet… share ideas, meals, what works…success & otherwise. I would love to hear what those of you do that has helped…. I need continual help. It is easy for me to show up for WOD, but I know I could hit it harder & feel stronger w/ a better nutritional base. I may need a daily goal…………..
anyone interested?????????

By: Briar

Briar — Wed, 01 Jul 2009 00:10:29 +0000

I also noticed his squat during his warm up but just didnt get a chance to comment on it to Chris. Great job Chris! Hope to see you at yoga again sometime soon!

By: Summer

Summer — Tue, 30 Jun 2009 23:03:00 +0000

You’re getting there Chris. good work!

By: Rachel

Rachel — Tue, 30 Jun 2009 16:01:46 +0000

Great job, Chris!