This morning I had the great privilege of teaching the deadlift to two women who…learned it, and from what I could tell, loved it.
Beautiful, careful and strong work this morning from Erika, who on her first ever deadlift, pulled an excellent-form 165lb lift and from Tanya, same sitch, with a lovely 175lb lift. There is certainly more to come from these two!
Best of luck to the 14 weight lifters that are out in the world tomorrow competing from Barebones Barbell Club! May your squats, deadlifts, bench presses, snatches and clean and jerks be out of this world!!