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	<title>Comments on: Double Unders and Logos-our CrossFit Community</title>
	<atom:link href="http://www.crossfitworks.com/archives/464/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitworks.com/archives/464</link>
	<description>Real workouts. Real food. Real results.</description>
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		<title>By: Summer</title>
		<link>http://www.crossfitworks.com/archives/464/comment-page-1#comment-1927</link>
		<dc:creator>Summer</dc:creator>
		<pubDate>Tue, 28 Jul 2009 06:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=464#comment-1927</guid>
		<description>I totally agree about this crossfit community, I really missed all you guys on my trip to San Fran!  and Chauncey, the Logo is so great!  Awesome job with your DUs Erin!  

Briar, i use gloves as much as is comfortable for some lifts.  but gloves suck!  Yeah, I pumice often and just hope no one notices.  Haven&#039;t had any clients mention anything yet.</description>
		<content:encoded><![CDATA[<p>I totally agree about this crossfit community, I really missed all you guys on my trip to San Fran!  and Chauncey, the Logo is so great!  Awesome job with your DUs Erin!  </p>
<p>Briar, i use gloves as much as is comfortable for some lifts.  but gloves suck!  Yeah, I pumice often and just hope no one notices.  Haven&#8217;t had any clients mention anything yet.</p>
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		<title>By: Briar</title>
		<link>http://www.crossfitworks.com/archives/464/comment-page-1#comment-1887</link>
		<dc:creator>Briar</dc:creator>
		<pubDate>Tue, 21 Jul 2009 22:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=464#comment-1887</guid>
		<description>I love the new logo! 
And speaking of community, I wanted to ask the massage therapists (Nikki, Summer, Elizabeth and anyone else that I am unaware of) what you are doing about blisters. Mine are starting to become noticable when I massage and I have been using nail files and pumice and lots of lotion but I wanted to see if anyone had other ideas.</description>
		<content:encoded><![CDATA[<p>I love the new logo!<br />
And speaking of community, I wanted to ask the massage therapists (Nikki, Summer, Elizabeth and anyone else that I am unaware of) what you are doing about blisters. Mine are starting to become noticable when I massage and I have been using nail files and pumice and lots of lotion but I wanted to see if anyone had other ideas.</p>
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	<item>
		<title>By: Shannon</title>
		<link>http://www.crossfitworks.com/archives/464/comment-page-1#comment-1885</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Tue, 21 Jul 2009 20:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=464#comment-1885</guid>
		<description>I got a jump rope today! Wooo-hooo. Carl, thanks for the tip @ Sports Authority. Double unders here I come. I&#039;m packing my jump rope and Crossfitworks t-shirt and taking them to France!!!!</description>
		<content:encoded><![CDATA[<p>I got a jump rope today! Wooo-hooo. Carl, thanks for the tip @ Sports Authority. Double unders here I come. I&#8217;m packing my jump rope and Crossfitworks t-shirt and taking them to France!!!!</p>
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		<title>By: Nikki Charns</title>
		<link>http://www.crossfitworks.com/archives/464/comment-page-1#comment-1883</link>
		<dc:creator>Nikki Charns</dc:creator>
		<pubDate>Tue, 21 Jul 2009 17:29:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=464#comment-1883</guid>
		<description>I ditto what they all said (especially all the kudos to Erin for your double unders-  will you teach me, still haven&#039;t figured them out yet?) , couldn&#039;t imagine a better place to be inspired each day to be the best I can be, truly we are so blessed. Love the new logo, Chanuncy you are amazing on so many levels!</description>
		<content:encoded><![CDATA[<p>I ditto what they all said (especially all the kudos to Erin for your double unders-  will you teach me, still haven&#8217;t figured them out yet?) , couldn&#8217;t imagine a better place to be inspired each day to be the best I can be, truly we are so blessed. Love the new logo, Chanuncy you are amazing on so many levels!</p>
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		<title>By: Jenny</title>
		<link>http://www.crossfitworks.com/archives/464/comment-page-1#comment-1882</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Tue, 21 Jul 2009 16:33:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=464#comment-1882</guid>
		<description>Crossfit is awesome, but it is one thing to do it on your own, and another to be part of an affiliate.  I did Crossfit on my own for six months before I met Jen.  Being part of an affiliate is one thing, but being a part of CrossFitWorks is a whole different experience.  It is truely a family.  Thank you Jen and Carl, and everyone else who makes CrossFitWorks what it is.  The new logo looks awesome Chauncey!  Who knew?! ERIN!!!  I am so excited about the double unders!  Way to go girl, so proud!
Jenny</description>
		<content:encoded><![CDATA[<p>Crossfit is awesome, but it is one thing to do it on your own, and another to be part of an affiliate.  I did Crossfit on my own for six months before I met Jen.  Being part of an affiliate is one thing, but being a part of CrossFitWorks is a whole different experience.  It is truely a family.  Thank you Jen and Carl, and everyone else who makes CrossFitWorks what it is.  The new logo looks awesome Chauncey!  Who knew?! ERIN!!!  I am so excited about the double unders!  Way to go girl, so proud!<br />
Jenny</p>
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		<title>By: Mike Heinz</title>
		<link>http://www.crossfitworks.com/archives/464/comment-page-1#comment-1881</link>
		<dc:creator>Mike Heinz</dc:creator>
		<pubDate>Tue, 21 Jul 2009 15:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=464#comment-1881</guid>
		<description>Jen and Carl....The logo looks great!  It&#039;s wonderful to see your vision grow and develop...what a year it&#039;s been!

And to my sweet wife the double under bad ass...I love you.</description>
		<content:encoded><![CDATA[<p>Jen and Carl&#8230;.The logo looks great!  It&#8217;s wonderful to see your vision grow and develop&#8230;what a year it&#8217;s been!</p>
<p>And to my sweet wife the double under bad ass&#8230;I love you.</p>
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		<title>By: Shannon</title>
		<link>http://www.crossfitworks.com/archives/464/comment-page-1#comment-1878</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Tue, 21 Jul 2009 06:28:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=464#comment-1878</guid>
		<description>Touche! Thank you everyone for making CFW the community it is! It&#039;s such a great vibe and killer training! 

~ Merci ~

...and the new logo is rad!

Thanks Jen for all the great posts!</description>
		<content:encoded><![CDATA[<p>Touche! Thank you everyone for making CFW the community it is! It&#8217;s such a great vibe and killer training! </p>
<p>~ Merci ~</p>
<p>&#8230;and the new logo is rad!</p>
<p>Thanks Jen for all the great posts!</p>
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		<title>By: Luciana</title>
		<link>http://www.crossfitworks.com/archives/464/comment-page-1#comment-1876</link>
		<dc:creator>Luciana</dc:creator>
		<pubDate>Mon, 20 Jul 2009 19:30:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=464#comment-1876</guid>
		<description>CrossFitWorks rocks!</description>
		<content:encoded><![CDATA[<p>CrossFitWorks rocks!</p>
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		<title>By: Mary</title>
		<link>http://www.crossfitworks.com/archives/464/comment-page-1#comment-1874</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Mon, 20 Jul 2009 01:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitworks.com/?p=464#comment-1874</guid>
		<description>Aw! That was such a wonderful post, Jen. I feel so warm and fuzzy now.

But I agree that the people make the environment. CFW truly does feel like a community -- not a gym. And I think people really respond to that better, and thus, grow and come to perform at their best. It&#039;s like being on a sports team that gets along. :)

Lastly, I SO noticed the new logo.  Looks great! Chauncey did an awesome job!</description>
		<content:encoded><![CDATA[<p>Aw! That was such a wonderful post, Jen. I feel so warm and fuzzy now.</p>
<p>But I agree that the people make the environment. CFW truly does feel like a community &#8212; not a gym. And I think people really respond to that better, and thus, grow and come to perform at their best. It&#8217;s like being on a sports team that gets along. <img src='http://www.crossfitworks.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Lastly, I SO noticed the new logo.  Looks great! Chauncey did an awesome job!</p>
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