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	<title>Comments on: Plenty to Celebrate and Olympic Lifting Class</title>
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	<link>http://www.crossfitworks.com/archives/730</link>
	<description>Real workouts. Real food. Real results.</description>
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		<title>By: Mary Pekas</title>
		<link>http://www.crossfitworks.com/archives/730/comment-page-1#comment-2542</link>
		<dc:creator>Mary Pekas</dc:creator>
		<pubDate>Fri, 09 Oct 2009 03:31:40 +0000</pubDate>
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		<description>Actually, all the kids wear mango-colored Crocs in the shower. Yeah...this trend is headed west in 5.75 months.</description>
		<content:encoded><![CDATA[<p>Actually, all the kids wear mango-colored Crocs in the shower. Yeah&#8230;this trend is headed west in 5.75 months.</p>
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		<title>By: Dave</title>
		<link>http://www.crossfitworks.com/archives/730/comment-page-1#comment-2541</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Thu, 08 Oct 2009 19:27:55 +0000</pubDate>
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		<description>Haha, it&#039;s ok to admit you want a pair.  Go ahead, buy them, all the cool kids do.</description>
		<content:encoded><![CDATA[<p>Haha, it&#8217;s ok to admit you want a pair.  Go ahead, buy them, all the cool kids do.</p>
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		<title>By: Mary Pekas</title>
		<link>http://www.crossfitworks.com/archives/730/comment-page-1#comment-2534</link>
		<dc:creator>Mary Pekas</dc:creator>
		<pubDate>Wed, 07 Oct 2009 19:52:47 +0000</pubDate>
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		<description>Hot damn!  Hopefully I will have photo evidence at the DL contest in two weeks. :)

ALSO, I was perusing Zappos (because I have a lot of time on my hands here...), and look what I found: http://www.zappos.com/dc-chase-xe-black-fluorescent.

I thought Dave colored his shoes in himself...</description>
		<content:encoded><![CDATA[<p>Hot damn!  Hopefully I will have photo evidence at the DL contest in two weeks. <img src='http://www.crossfitworks.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>ALSO, I was perusing Zappos (because I have a lot of time on my hands here&#8230;), and look what I found: <a href="http://www.zappos.com/dc-chase-xe-black-fluorescent" rel="nofollow">http://www.zappos.com/dc-chase-xe-black-fluorescent</a>.</p>
<p>I thought Dave colored his shoes in himself&#8230;</p>
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		<title>By: Carl</title>
		<link>http://www.crossfitworks.com/archives/730/comment-page-1#comment-2531</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Wed, 07 Oct 2009 15:18:48 +0000</pubDate>
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		<description>Jen is putting your 245 DL on the board next to hers! You are tied with her in the 2nd spot!</description>
		<content:encoded><![CDATA[<p>Jen is putting your 245 DL on the board next to hers! You are tied with her in the 2nd spot!</p>
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		<title>By: Mary Pekas</title>
		<link>http://www.crossfitworks.com/archives/730/comment-page-1#comment-2530</link>
		<dc:creator>Mary Pekas</dc:creator>
		<pubDate>Wed, 07 Oct 2009 05:56:38 +0000</pubDate>
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		<description>LOL, would that make us an affiliate to an affiliate?  Would you put us on the weekly boards? ;)</description>
		<content:encoded><![CDATA[<p>LOL, would that make us an affiliate to an affiliate?  Would you put us on the weekly boards? <img src='http://www.crossfitworks.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Carl</title>
		<link>http://www.crossfitworks.com/archives/730/comment-page-1#comment-2527</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Tue, 06 Oct 2009 18:08:53 +0000</pubDate>
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		<description>&quot;CrossFitWorks Afghanistan&quot; has a nice ring to it!</description>
		<content:encoded><![CDATA[<p>&#8220;CrossFitWorks Afghanistan&#8221; has a nice ring to it!</p>
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		<title>By: Summer</title>
		<link>http://www.crossfitworks.com/archives/730/comment-page-1#comment-2526</link>
		<dc:creator>Summer</dc:creator>
		<pubDate>Tue, 06 Oct 2009 17:59:07 +0000</pubDate>
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		<description>Awesome Mary!!  with my crappy DL form I don&#039;t know if I&#039;d ever be at 245. Yeah, and take Chauncey&#039;s advice, you should start your own crossfit group.  Do it!!</description>
		<content:encoded><![CDATA[<p>Awesome Mary!!  with my crappy DL form I don&#8217;t know if I&#8217;d ever be at 245. Yeah, and take Chauncey&#8217;s advice, you should start your own crossfit group.  Do it!!</p>
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		<title>By: Sherris</title>
		<link>http://www.crossfitworks.com/archives/730/comment-page-1#comment-2525</link>
		<dc:creator>Sherris</dc:creator>
		<pubDate>Tue, 06 Oct 2009 15:39:13 +0000</pubDate>
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		<description>I know there was a discussion of nutrition going on a few pages back, as well as some people who had seen the video food inc. This article was published in the NYT a few days ago and its very eye opening. http://www.nytimes.com/2009/10/04/health/04meat.html?pagewanted=2&amp;_r=1 I just thought there may be some people who would like to read it so im passing it along.</description>
		<content:encoded><![CDATA[<p>I know there was a discussion of nutrition going on a few pages back, as well as some people who had seen the video food inc. This article was published in the NYT a few days ago and its very eye opening. <a href="http://www.nytimes.com/2009/10/04/health/04meat.html?pagewanted=2&amp;_r=1" rel="nofollow">http://www.nytimes.com/2009/10/04/health/04meat.html?pagewanted=2&amp;_r=1</a> I just thought there may be some people who would like to read it so im passing it along.</p>
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		<title>By: Nikki Charns</title>
		<link>http://www.crossfitworks.com/archives/730/comment-page-1#comment-2524</link>
		<dc:creator>Nikki Charns</dc:creator>
		<pubDate>Tue, 06 Oct 2009 15:26:06 +0000</pubDate>
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		<description>Wow! Way to go Mary!</description>
		<content:encoded><![CDATA[<p>Wow! Way to go Mary!</p>
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		<title>By: Shannon</title>
		<link>http://www.crossfitworks.com/archives/730/comment-page-1#comment-2523</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Tue, 06 Oct 2009 15:15:00 +0000</pubDate>
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		<description>245!!!!!!!!!! Good Golly Mrs. Mary, you got some triX up those airforce sleeves! Keep kickN some major CF bootie over there! 

...oh and I&#039;m sure you&#039;ve got some sort of &#039;app&#039; on your iphone to help ya with your calculations. ;o</description>
		<content:encoded><![CDATA[<p>245!!!!!!!!!! Good Golly Mrs. Mary, you got some triX up those airforce sleeves! Keep kickN some major CF bootie over there! </p>
<p>&#8230;oh and I&#8217;m sure you&#8217;ve got some sort of &#8216;app&#8217; on your iphone to help ya with your calculations. ;o</p>
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