Bare Bones Barbell Club
Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility
Crossfit Works, Inc., Fitness Centers, Tucson, AZ
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March 14th, 2009 | Category: CrossFit Works

1 comment to

  • Jacob Acosta
    March 18, 2009 at 1:52 am

    I have been doing this since Mid January and have gained 10 pounds of muscle since then. I also have been doing about 85 to 90% of the Paleo as well, which I think helped. Crossfit is the sh&^*.

    :)

    Jake

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