Bare Bones Barbell Club
Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility
Crossfit Works, Inc., Fitness Centers,
Tucson, AZ

“Look at those girls flip the tires!!!”

The judge, laying down the law.

I get all choked up just looking at this picture.

The judge is looking to see that the tallest person breaks parallel.

Shoulder-to-shoulder overhead.

Every time I think about it I smile.  Do you know what sort [...]

Regional Competitors Head Out Tomorrow

Nutrition for CrossFit competitors

There are a couple scheduling changes on Thursday and Friday to accommodate the trainers traveling to California for the Regional Qualifying Games.  Andres’ 5:30pm class on Thursday is cancelled.  All the 5:30 folks are invited to the 5:00 or the 6:00pm.  Bryon’s 5:30am class on Friday morning is [...]

Get Behind Your Affiliate Team!!

Bright and early on their Saturday morning Andres, Mateo, Paul, Kate, Summer and Jenny came in to train together as a team.  Liz and I counted and judged reps and in the truest spirit of CrossFit Works, it turned out that the men and the women of the team accomplished the exact same [...]