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I think Christy looks radiant. She has just finished her 75 burpees. This is an interesting workout. Pretty dull on paper. Lackluster on the whiteboard. But the effect… As Dave explained it, it is possible to do burpees until you pass out. You really don’t exactly reach muscular failure. You can’t possibly fail technically. You aren’t [...] Ryan C. was recently in New Jersey where the weather is slightly different than in Tucson. We may not have a lot of climate control in our gym, but I’ve never seen any of you have to do burpees like Ryan’s. He reminds me of a red fox pouncing on a mouse in the snow, [...] |
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