Happy Monday. I got a very nice email from Crandall assuring me that he didn’t miss class on Thursday for no good reason AND that even though he did miss class he got some burpees in. Check out this pic of Crandall’s friend Damon doing max burpees in 1min on Mt. Lemmon. High [...]
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 Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility  |
Good rainy Sunday evening all. Paleo soup on the stove right now. I’ll get it on my blogspot soon and check out Kate’s most recent post!! Fantastic. Playing restaurant with Paleo options. Remember you can find links to our individual blogs if you look above on the “Trainer” option. Thumbs up [...] |
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