|
|
|||
 Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility  |
The Himmel Works Bandits Fire Works, too bad you guys couldn’t have gone a little faster. The Green Machine-otherwise known as Team Heart and Soul Nice legs Ladybugs The Giants Nice work this morning everyone ! Teams from Purgatory, Backyard, Wildcat and us as [...] Hey Hey Hey, check us out in the CrossFit Journal. Especially check out Andres and his awesome hand stand push ups!! http://media.crossfit.com/cf-video/CrossFitJournal_CFworks_Ding5PRE.mov If I was in the Women’s Get Some Challenge and trained with Andres I’d be asking him how to do those!! Alright, so maybe some of you were working on your 1RM [...]
The link below should give you the results for the Winter Open! Although I am not well known for my technical skills with the web site (thanks Chauncey). Complete Results [...] As Kate said yesterday, “When you communicate it is best to use all the methods.” Some of us like to just look folks inthe eye and say what there is to be said. Some prefer written and some prefer one of the many versions of virtual communication and some (Mary, are you out [...] |
 |
|
|
Copyright © 2012 CrossFit Works - All Rights Reserved |
|||
