This video is in honor of Lori L., Steve H., Ben T. Mark L. and all the other people in the gym who have worked so diligently on their double unders. Makin’ friends with the jump rope! It is also for the likes of Chauncey and Sam C. who are ready to take [...]
It was a good morning!!
There is a rockstar chica in the 6am class by the name of Jen C. Check out her pull up ladder from this morning. She also did Version B of our WOD today with good clean ring push ups and double unders. Your progress is awesome Jen. It is [...]