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 Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility  |
Hey everyone, Don’t forget to come on in and support the athletes and your hopeful Affiliate Team as they perform the third 2011 CrossFit Games Open Sectional workout. This Thur night at 6pm. We have some very nice, and some slightly ferocious rivalries going on for the ALL GYM Team Challenge. I’ve [...] It is time to have fun. It is time to engender a little in-house challenge. A little, family reunion-style throw down. What? You have no relatives training here? or the ones that you do have drive you crazy (no mentioning names Chavez kids)? We’ll give you a little CrossFit Works family of your [...] OK-not really Ladies night. How about Ladies 7:15, 2:30 and 4:00? Check it out: CrossFit Works Congratulates the members of the first Ladies Only Bootcamp Series!!! AND ANNOUNCES THE NEXT LADIES ONLY BOOTCAMPS Starting January 10, 2011 will be the second CrossFit Works Ladies Only Boot camp. This boot camp will [...] Seriously. Weighted pullups just seem funny to me. I like figuring out how to attach the weights. It was like a weighted pullup fashion show in here this morning. Bryon’s 7am class had the metal plates roped around their weights in various styles that looked like belt buckles. How is it not cool [...] We here at CrossFit Works like to see what you are made of every now and then. What happens when you are asked to do something unusual with the potential to make you look silly, fall down or gasp!…lose? Without getting too philosophical, CrossFit done properly with a team/group component can strengthen you [...] Wes Kimball, CrossFit Austin The older I get the more I contemplate the balance between serious and silly. In my younger days I was damn serious: worked super hard, studied hard, practised ecological living etc… Not to say I couldn’t appreciate a fun time, but I was serious. Once two small boys [...] |
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