We here at CrossFit Works like to see what you are made of every now and then. What happens when you are asked to do something unusual with the potential to make you look silly, fall down or gasp!…lose? Without getting too philosophical, CrossFit done properly with a team/group component can strengthen you for life [...]
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Wes Kimball, CrossFit Austin The older I get the more I contemplate the balance between serious and silly. In my younger days I was damn serious: worked super hard, studied hard, practised ecological living etc… Not to say I couldn’t appreciate a fun time, but I was serious. Once two small boys entered my [...] |
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