Hey Hey Hey, check us out in the CrossFit Journal.  Especially check out Andres and his awesome hand stand push ups!!

http://media.crossfit.com/cf-video/CrossFitJournal_CFworks_Ding5PRE.mov

If I was in the Women’s Get Some Challenge and trained with Andres I’d be asking him how to do those!!

Alright, so maybe some of you were working on your 1RM Snatch or shaving a [...]