Bare Bones Barbell Club
Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility
Crossfit Works, Inc., Fitness Centers,
Tucson, AZ

Good week

Good luck back in your senior year Colby

Check out these photos of Colby on his final day of a summer’s Starting Strength programming with me.  Colby came in unable to deadlift more than 85lb for 5 rep and yesterday he did 175lb for a single!  He benched 115 which is only [...]