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 Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility  |
Triumph a million times and ways today for the Master’s Competitors. About 50 folks over the perfect age of 50 competed today (only 9 ladies). They completed 2 workouts: WOD 1: 3 rnds of 50 double unders, 21 kb swings, 12 pullups with a 15min cut-off WOD 2: 10 minutes to find a [...] Bright and early on their Saturday morning Andres, Mateo, Paul, Kate, Summer and Jenny came in to train together as a team. Liz and I counted and judged reps and in the truest spirit of CrossFit Works, it turned out that the men and the women of the team accomplished the exact same [...] |
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