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Our next morning On-Ramp starts tomorrow, Feb 8th at 6am. There is still room. The Women’s Get-Some Challenge benchmark was yesterday. It was wildly wonderful. 26 women came in yesterday (8 bench marked on Tuesday) to see how many squats, situps, strict pushups, pushups for time, strict pullups and jumping pullups they could get done. Carl [...] Registration for the Winter Open is closed. We are full. We have 55 athletes registered to compete. Just thinking about seeing you all do your thing is exciting. Your workouts will be announced on Jan 19th and you will receive emails and instructions from us soon. Ummm, I still really need judges. I love running the [...] HAS ANYONE SEEN THIS GIRL? SEND HER IN. Tomorrow we begin training in our new schedule format. If you have been missing for the last 3 weeks you may have missed this change, so heads up! Call us ASAP to discuss things if you have not chosen a Home Class yet. I have been anxiously [...] |
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