Bare Bones Barbell Club
Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility
Crossfit Works, Inc., Fitness Centers,
Tucson, AZ

A Training Program vs What You Are Training For

Just your average discussion about crossfit.  Jordan’s life is flashing before his eyes as Andres tells it like it is.

Reading discussions about training methodology is a blazingly good time.  Especially if you have not had your daily dose of testosterone-fueled brilliance.  Everyone knows everything better than anyone else.  Still, reading about [...]