It was pretty cool that Renee came in costume, I mean triathalon gear, yesterday because now she looks official in her pictures of a 100lb power snatch! This lift wasn’t even close to her final ability, so we’re looking forward to big things soon. Really nice lift Renee and all the legit pushups [...]
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 Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility  |
Welcome to Krista and congrats to Renee who took about 30sec off her previous “Randy” Like it ladies! Jimena’s first hero workout. Jordan warms up the Snatch. Hmmm, there is a Universe of difference between a power output focused CrossFit workout like “Randy” where you used a power [...] Hey all, Your power snatches are looking better and better these days. The two primary things I’ve noticed watching you all are: 1.Using your arms to get the bar off the ground. Your arms shouldn’t really do the work. 2. Being too far forward onto the balls of your feet. Get your weight [...] |
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