Bare Bones Barbell Club
Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility
Crossfit Works, Inc., Fitness Centers,
Tucson, AZ

Work less, row better

I want to congratulate the people who came this morning and got a rowing lesson.  It is really exciting to know that people are into learning new things and getting better.  Jerry really clarified some things for me, and I think, most of us there.  I never knew that when the chain makes [...]

Rowing Lesson March 13

I know you all live in the desert.  Some of you are even from the desert, so it is absolutely legitimate that rowing might not be your best skill.  But, now, you have to row sometimes and I promise IT GETS MUCH EASIER IF YOU DO IT PROPERLY!!  Flailing around on the rower at [...]