Congratulations to the rowers from last Saturday’s 8th Annual Arizona Outlaws Rowing Marathon up at CrossFit Northwest Tucson. CrossFit Works sent a 4-person team and a 10-person team (half men, half women). Right up until the last moment it appeared as if each team might be short a person, but Crandall (who actually [...]
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 Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility  |
Watch this video carefully because I’m thinking this will make a really good warm up to get you in the 70s Big mood. That’s right. It is time for the August 70s Big Challenge. Little change in the schedule for the Challenge. It will now occur as our second workout this [...] |
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