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Look-All men!! I think they are worried about the outcome of the Get-Some Challenge Shout out to the Get-Some Challengers. I’ve seen you all working hard this week. Ellie-you are stepping up with a new level of committment and I AM EXCITED! Lots of pullups around, questions for your trainers-impressive. In this world of eating [...] Sincerest congratulations to all of you who have stuck with the focus on your food. You are all doing different things, prioritizing different changes, struggling with different challenges but many of you are persevering impressively. So far, I’m guessing I have only touched the tip of the iceberg in terms of your food and nutrition questions, [...] |
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