Bare Bones Barbell Club
Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility
Crossfit Works, Inc., Fitness Centers,
Tucson, AZ

If it jiggles it might be delicious…

Look-All men!!  I think they are worried about the outcome of the Get-Some Challenge

Shout out to the Get-Some Challengers.  I’ve seen you all working hard this week.  Ellie-you are stepping up with a new level of committment and I AM EXCITED!  Lots of pullups around, questions for your trainers-impressive.

In this [...]

CONGRATULATIONS!! One Month of the Nutrition Challenge down, two to go.

Sincerest congratulations to all of you who have stuck with the focus on your food.  You are all doing different things, prioritizing different changes, struggling with different challenges but many of you are persevering impressively.

So far, I’m guessing I have only touched the tip of the iceberg in terms of your food and [...]