Some people eat cake on their birthday, some people drink champagne. There are a million ways people celebrate their birthdays. For crossfitters doing a workout with a certain number of reps that represents your age is pretty standard birthday fare. But some crossfitters, or actually, only one that I know of, want to [...]
|
|
|||
 Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility  |
It seems like every day this week there was something inspiring and exciting at CrossFit Works. I was hopping up and down grinning like crazy watching Justine do her power cleans yesterday. The funny thing was that when we were warming up she just didn’t get it. Her crew tried to show her [...] Sentimentality is not a character trait often associated with me, but these two pictures… better than a Hallmark card. I snuck up on Brie to get her picture. It is a real genuine pleasure for me to have a chance to work with women like Brie and Liz. It is a real gift [...]
The 6pm class warms up. Then they pay uber close attention to the details of the wod, so they won’t have any questions. Especially Sam I. who finished more than a minute faster than anyone else in the entire gym, so I guess he [...] Alright people. WE HAVE AN OPPORTUNITY TO GO CROSSFIT WITH OUR NEIGHBORS!! Wildcat CrossFit is hosting a little Team Throwdown, so get yourselves a team. If you have a team put together without my help, I love self-sufficiency. Send me an email with your people (jen@crossfitworks.com) and I’ll get you registered. If you’d like [...] Jen with CrossFit Founder Greg Glassman, Prescott AZ 2008 What if Coach Glassman’s description of a community where everyone does CrossFit became real? Wouldn’t Tucson be a better place if there was a CrossFit on every corner? What if Tucson’s supermarkets replaced all those middle aisles of crappy food with real food [...] |
 |
|
|
Copyright © 2012 CrossFit Works - All Rights Reserved |
|||
