Bare Bones Barbell Club
Barebones Barbell Club of Tucson: strength training, power lifting, Olympic Lifting, private weight lifting facility
Crossfit Works, Inc., Fitness Centers,
Tucson, AZ

CrossFit, Innovation and Inspiration

Creators of a CrossFit-specific On-Line Scoring Platform

Creating an athletic event for 200 athletes is an incredible opportunity to immerse ourselves in the wider world of CrossFit.  The Life As Rx’d 2012 Winter Open is sponsored by dozens of companies and will be showcasing athletes from all over the country as well [...]

Stand-By-Me Man and Woman

IMPORTANT SCHEDULE CHANGE:

This Saturday, January 29th, Open Gym is cancelled because we are having an In-House training for our staff.  Get yourselves on out and enjoy the beautiful Arizona winter weather instead!

The Intro to Paleo Nutrition Lecture is still taking place.  We have set aside a little extra time for this [...]

All CrossFitters workout for the Winter Open

Hey ALL CROSSFITTERS,

This includes the most lovely Ice Cats who took on a partial version of “The Chief” Monday evening, as well as the Capoeristas, MMA fighters, friends of MMA fighters, students and all around awesome people of Monday’s 5pm class.  This especially includes Al and Adeel (welcome to CrossFit Works!).  Adeel [...]

Attention to Detail

Nice attention to detail on the scaled handstand pushups!  Many of you really took the time to set up properly so that you were doing a modified handstand pushup instead of an inclined pushup.

Shout out to Alejandro who shoulder pressed a little above his own body weight for a set of [...]

2011 Winter Open Registration Open, Don’t Waste Time

Yo Yo Yo, the 2011 Winter Open is already half-full after only having registration open for one hour.  Check www.winteropen.com for registration details.  Don’t miss your chance to compete for $1000.  It will fill up very soon!

From unsponsored, regular old, hard-working boxing crossfitters to…

nutritionally-supplemented hard working, boxing [...]

The 2011 Winter Open

CrossFit Works is thrilled to announce the upcoming 2011 Winter Open.  We are even more excited to announce that the 2011 Winter Open will be co-presented with another  phenomenal Arizona CrossFit Affiliate, Core CrossFit in downtown Phoenix.

CrossFit Works of Tucson, and Core CrossFit of downtown Phoenix, invite all crossfitters to [...]

Complete Winter Open Results

The link below should give you the results for the Winter Open!  Although I am not well known for my technical skills with the web site (thanks Chauncey).

Complete Results

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Details for the Winter Open and Kate on the Main Site

First off, I have to congratulate Kate on making the www.crossfit.com CrossFit Journal today!  Check it out.

If you are sporting a temporarily expanded midriff like Molly we’ll give you some Burpee modifications!

Yes, we will have coffee.

Registration and weigh-in begins at [...]

Winter Open is Closed! and field identification of a future CrossFitter

Registration for the Winter Open is closed.  We are full.  We have 55 athletes registered to compete.  Just thinking about seeing you all do your thing is exciting.  Your workouts will be announced on Jan 19th and you will receive emails and instructions from us soon.  Ummm, I still really need judges.

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Volunteers and Judges for the Winter Open

I THINK JOHN IS ACTUALLY LISTENING INTENTLY HERE, BUT HE LOOKS LIKE HE WOULD MAKE A GREAT JUDGE…

We have only a tiny handful of spots open for our Winter Open Competition on Jan 23d.  If you would like to compete (and remember there are scaled versions) send your email to winteropen@crossfitworks.com [...]