Creators of a CrossFit-specific On-Line Scoring Platform
Creating an athletic event for 200 athletes is an incredible opportunity to immerse ourselves in the wider world of CrossFit. The Life As Rx’d 2012 Winter Open is sponsored by dozens of companies and will be showcasing athletes from all over the country as well [...]
IMPORTANT SCHEDULE CHANGE:
This Saturday, January 29th, Open Gym is cancelled because we are having an In-House training for our staff. Get yourselves on out and enjoy the beautiful Arizona winter weather instead!
The Intro to Paleo Nutrition Lecture is still taking place. We have set aside a little extra time for this [...]
Hey ALL CROSSFITTERS,
This includes the most lovely Ice Cats who took on a partial version of “The Chief” Monday evening, as well as the Capoeristas, MMA fighters, friends of MMA fighters, students and all around awesome people of Monday’s 5pm class. This especially includes Al and Adeel (welcome to CrossFit Works!). Adeel [...]
Nice attention to detail on the scaled handstand pushups! Many of you really took the time to set up properly so that you were doing a modified handstand pushup instead of an inclined pushup.
Shout out to Alejandro who shoulder pressed a little above his own body weight for a set of [...]
Yo Yo Yo, the 2011 Winter Open is already half-full after only having registration open for one hour. Check www.winteropen.com for registration details. Don’t miss your chance to compete for $1000. It will fill up very soon!
From unsponsored, regular old, hard-working boxing crossfitters to…
nutritionally-supplemented hard working, boxing [...]
CrossFit Works is thrilled to announce the upcoming 2011 Winter Open. We are even more excited to announce that the 2011 Winter Open will be co-presented with another phenomenal Arizona CrossFit Affiliate, Core CrossFit in downtown Phoenix.
CrossFit Works of Tucson, and Core CrossFit of downtown Phoenix, invite all crossfitters to [...]
The link below should give you the results for the Winter Open! Although I am not well known for my technical skills with the web site (thanks Chauncey).
Complete Results
[...]
First off, I have to congratulate Kate on making the www.crossfit.com CrossFit Journal today! Check it out.
If you are sporting a temporarily expanded midriff like Molly we’ll give you some Burpee modifications!
Yes, we will have coffee.
Registration and weigh-in begins at [...]
Registration for the Winter Open is closed. We are full. We have 55 athletes registered to compete. Just thinking about seeing you all do your thing is exciting. Your workouts will be announced on Jan 19th and you will receive emails and instructions from us soon. Ummm, I still really need judges.
[...]